Winter Solstice Day Retreat

June 22 (Saturday)
at 11:00 am

Class length
300 minutes

‘What good is the warmth of summer, without the cold of winter to give it sweetness.’
― John Steinbeck

Join Jo, Irene and Laila in celebrating the Winter Solstice, with an intimate day retreat at Open House Yoga.

PROGRAMME

11:00- 11:30 - Gentle arrival, Intention and Pranayama with Laila

11:30 - 12:30 - Seasonal Vinyasa Practice with Laila

12:30 - 13:30 - Warming vegetarian lunch

13:30 - 15:00 - Clay Meditation with Irene

15:00 - 16:00 - Yin Yoga with Jo

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