Ashtanga Foundations Course
Ashtanga Foundations Course
In this 6 week course you will be taught the half primary Ashtanga sequence, so that you feel ready to join the Ashtanga Led Classes and/or the Mysore Program. You will also learn the fundamentals of this transformative practice - the breath, bandha and drishti.
Thursday 6pm
Reservations
Ashtanga Foundations Course (Ticket)
Class Price
A$120
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