Ashtanga Foundations - May/June (2/3)
Ashtanga Foundations - May/June (2/3)
In this 6 week course you will be taught the half primary Ashtanga sequence, so that you feel ready to join the Ashtanga Led Classes and/or the Mysore Program. You will also learn the fundamentals of this transformative practice - the breath, bandha and drishti.
Thursday 6pm
Upcoming Course Dates:
May 30th **FULLY BOOKED**
July 12th - 11/7, 18/7, 25/7, 1/8, 15/8, 22/8 (Please note no class on the 8th of August)
You may also sign up for the entire series of classes: Ashtanga Foundations - May/June
Reservations
Making a reservation on this page will only register you for this individual class, not the entire series of classes.
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