Ashtanga Foundations - July
July 11, 2024 August 22, 2024
SERIES OF CLASSES
Total # of Classes
6
Class length
75 minutes
In this 6 week course you will be taught the half primary Ashtanga sequence, so that you feel ready to join the Ashtanga Led Classes and/or the Mysore Program. You will also learn the fundamentals of this transformative practice - the breath, bandha and drishti.
Thursday 6pm
Upcoming Course Dates:
May 30th **FULLY BOOKED**
July 12th - 11/7, 18/7, 25/7, 1/8, 15/8, 22/8 (Please note no class on the 8th of August)
The class takes place on...
- July 11 at 6:00 pm (Thursday)
- July 18 at 6:00 pm (Thursday)
- July 25 at 6:00 pm (Thursday)
- August 1 at 6:00 pm (Thursday)
- August 15 at 6:00 pm (Thursday)
- August 22 at 6:00 pm (Thursday)
Reservations
This class series has already finished. Please check our schedule for more classes.