Ashtanga Foundations
May 22, 2025 June 26, 2025
with Gérard
SERIES OF CLASSES
Total # of Classes
6
Class length
75 minutes
In this 6 week course you will be taught the half primary Ashtanga sequence, so that you feel ready to join the Ashtanga Led Classes and/or the Mysore Program. You will also learn the fundamentals of this transformative practice - the breath, bandha and drishti.
Thursday 6pm
Upcoming Course Dates:
22nd May 2025
The class takes place on...
- May 22 at 6:00 pm (Thursday)
- May 29 at 6:00 pm (Thursday)
- June 5 at 6:00 pm (Thursday)
- June 12 at 6:00 pm (Thursday)
- June 19 at 6:00 pm (Thursday)
- June 26 at 6:00 pm (Thursday)
Reservations
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