Intro to Mysore -July/Aug
July 22, 2025 August 7, 2025
with Laila
SERIES OF CLASSES
Total # of Classes
6
Class length
60 minutes
INTRO TO MYSORE
In this course you will be taught the beginning sequence of the Ashtanga sequence, so that you feel ready to join the Mysore Program. You will also learn the fundamentals of this transformative practice - the breath, bandha and drishti.
Meeting each Tuesday and Thursday morning, for 3 weeks. Practitioners will become familiar with the sequence, and get comfortable with the idea of cultivating a regular (assisted) self-practice.
6 classes in total.
The class takes place on...
- July 22 at 6:15 am (Tuesday)
- July 24 at 6:15 am (Thursday)
- July 29 at 6:15 am (Tuesday)
- July 31 at 6:15 am (Thursday)
- August 5 at 6:15 am (Tuesday)
- August 7 at 6:15 am (Thursday)
Reservations
This class series has already started. Please contact us directly to register.